Alastair Lechler had the pleasure of Lisa Bevan’s company recently as they discussed life after Covid & what it takes to be good at change.
Covid challenged our values and boundaries and for many, it triggered huge personal change. We are now seeing some major mental health challenges as we recover from the pandemic and as the economy tries to bounce back.
Lisa shares some valuable insights and advice around:
- Why am I thinking the way I’m thinking?
- Stephen Covey’s circles of influence vs control
- News & social media impact us all. It’s important to notice how things are affecting you
- Can you change behaviour patterns or what you choose to watch or read – to positively impact your mood or mindset?